Saturday, March 24, 2012

Less sugar, more fruit.

Today I am feeling great! After a week of eating right and exercising I already feel a difference in the way my body moves and feels. I have really been researching how I can actually change my lifestyle...not just diet and then go back to my regular eating habits.

I wanna feel good...as well as look good.

But, its the weekend and I know that I am going to be tempted with various yummy, appetizing foods! I am going to stay strong though (hopefully). I will be looking for whatever salad is on the menu and light/fat free dressing to top it with! Mmmmmm, I can already taste it! Maybe some low fat frozen yogurt topped with strawberries later in the day...what? A girls gotta have her sweets!

HAPPY WEEKEND EVERYONE!


Wednesday, March 21, 2012

Habit is what keeps you going...

Today was my third day of the insanity workout...and I know exactly how it earned that name. Its completely insane!!!

It was hard to get up and push play this morning. I would have much rather just stayed on facebook and pinterest all morning before work. But, I got up and did it...and I'm proud of myself. I am so incredibly sore...and even though it hurts...its a good kind of "hurt". It makes me feel good about myself. I already feel a difference in my energy level and my attitude. 

Just ate a bowl of better oats chocolate oatmeal and i'm feeling good :)

Also, joined a Self Drop 10 Together group on face book with excellent ideas (exercise, recipes, etc) on how to lose 2lbs a week...hoping to start seeing a difference here real soon! 


Tuesday, March 20, 2012

The Beginning...

Well...here goes nothing.

I'm hoping that this blog will help me on my weight loss journey. I'm tired of starting something just to give it up in a few weeks. I want to do the impossible...my impossible. I've lost over 30 lbs before and remember how incredibly awesome I felt but its like a blur...like I don't remember how I did it. I know it was through hard work, but I don't remember exactly how hard.

I started my insanity journey yesterday...and my butt has been kicked. Its hard work and during my workouts I go through a whirlwind of feelings. I want to walk over to the DVD player and turn it off...i want to cry...i was to push harder...i want to laugh...but most of all...i just want to succeed...eventually.

ok...my goal is 30 lbs in 90 days... lets go!!!