repeat after me: "i can do this"

I feel good....naNAnaNAnaNAna :)

9 hour workday...1 hour workout...GOOD day!

I am so excited that I finally feel good after my workouts...I still feel sore and i'm sweaty...my legs hurt and I get cramps...but I feel happy and always finish with a smile! Its truly amazing :)

I am also extremely  happy with how my diet is going so far...i've managed to stay for the most part full and haven't been stuffing my face because of boredom. Staying under my calorie goal is a huge  accomplishment for me!

Saw this picture today and it totally BLEW MY MIND.

think about it...

how much do you want to lose? you're carrying around that object on your body.

I want to lose 30. amount of cheese an avg american eats a year.

cheese...ew.

WORK OUT. EAT RIGHT. GET HAPPY.

<3 Sasha