Monday, August 20, 2012

she believed she could so she did.

1.00 mile.

I did it, I ran my first mile.
It took me about nine minutes, but I did it. 
ONE STEP...closer to running a 5k (my first goal).

I love the feeling I get after a great workout. So many times I have convinced myself that I don't have time. But today, I worked out for over an hour and I felt like I had more time to get things done than on days when I don't workout. I'm starting to believe that running/working out gets you going. You can't go back to being lazy after a fabulous workout...you've got too much energy.

Looking forward to tomorrows workout...can't wait to see where this journey takes me. 



Chick fil a for lunch. A little orange leaf with my niece and nephew. Soup. Frozen Grapes. 
That was pretty much the menu for today. 
&& I'm feeling goooooood


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